We have so much to be grateful for in life, yes we made it to the end of the summer and enjoying the fantastic weather, all while being masked and bombarded by fear. However, the freedom of choice can’t be emphasized now more than ever. The simple choice of whether you choose to make eye contact with someone and smile, even if you’re masked, is a powerful choice you have. The simple act of a smile that can translate through your eyes can have a powerful impact on how you present yourself to the world and how it engages back with you. There are ongoing studies that show that when you change your mental state, the physiological state follows, which changes the energy you present to the world.
We all know someone who might be challenged with the fear shown on media and by the authorities. However, you can choose how you wish to engage and change your presence in public or even while dancing in your kitchen, making dinner, even a quiet inner smile will ignite your inner wellspring of calm and peace.
Lets’ see more smiles the world needs them. I’d love for you to post a picture of your beautiful smile in the comments below.