Being graceful with yourself is important. Life circumstances and happening can be overwhelming and exhausting. While each experience invites an opportunity to breathe and take a moment to tune-in to your own heart rather than responding from a place of judgement or victimhood. Compassion, empathy and love are all pales to be, yet not for the faint of heart as it takes consistency, strength, courage and a deep desire to change you for you. How are you taking time to acknowledge your brave heart while living this eventful life?