It may feel like there is a constant change in our outer and inner world happening all the time. However, most often than not, our mental awareness governs our inner world, perhaps positioning oneself in resistance, rather than a flow.
While the mental awareness offers greater insight and wisdom, it can also push the body and inner world to act on default conditioned behaviours that may not align to your highest good.
Now is a prime opportunity to observe the default behaviours and actions that may keep you small, feeling fear, anxious or tired pushing for what was. Through observation and allowance, you can mentally make a slight shift to fully embody the feeling of change in your body for a new, lighter and in-flow with life you. Are you ready to allow?